What Is The UK’s Best Lumbar Support Pillow?
In this guide we’ll look at the best lumbar support pillows.
We’ve compared material, design, comfort and cost
to give you our top recommendations.
Lumbar Support Pillow Reviews
Lumbar Support Pillow Buyer’s Guide
Supporting your lumbar region while you work or relax is essential, as bad posture can lead to injuries further down the line. A lumbar pillow is specifically designed to sit in the small of your back to provide relief and support to the lower back and spine.
There’s a huge range of lumbar support pillows on the market, with differing results! Not sure what to look for when it comes to the best lumbar support pillow for office chairs? Take a look at this buyer’s guide.
Material
The vast majority of lumbar support cushions are made from memory foam, or at least have a foam filing. Gel pillows and inflatable pillows are also a popular choice.
Memory foam is great quality and very comfortable, retaining its shape while contouring to the shape of your body. The downside to memory foam is that it can get hot, so look for a lumbar pillow with a breathable case to help keep you cool in summer.
Gel pillows are less popular but another good choice. These stay cool even in very hot weather, although they tend to be more expensive than memory foam. Inflatable pillows are easy to use and affordable. The thickness can be easily adjusted by adding or removing air, making them perfect if you switch between chairs.
Design
Lumbar support pillows come in a range of designs, with D shape, half-moon shaped and plain rectangular pillows, all easy to find. Despite the huge range of designs, all lumbar support pillows work in a similar way, by supporting the lower back.
If you have a chair with padding or built-in lumbar support, a thinner lumbar pillow will be fine. If you have a plain chair with no support, look for a thicker pillow with more filling and contours.
Comfort
While lumbar support pillows are designed for comfort, they can take a little getting used to. Ensure your pillow is fastened to the chair in the correct place and remember you may need to fiddle around with it to find the optimal position.
Conclusion
A lumbar support pillow will relieve pressure in your back and spine, preventing those aches and pains that often arise from a long day spent behind a desk. For its rapid pain relief, Air Cell Technology and versatility, the Ajuvia Back Vitalizer Lumbar Support Pillow is our top recommendation.