In this guide we’ll look at the best pillows for neck pain.
We’ve compared comfort, support, breathability and cost
to give you our top recommendations.
What is the Best Pillow for Neck Pain?
More Detailed Neck Pain Pillow Reviews
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Slumberdown Super Support Pillow for Side Sleepers Review
The Slumberdown Super Support White Pillow is available in a pack of 2 and specifically designed for long lasting support. With a unique core block to align your head, back and spine, this great value pillow will keep you comfortable and supported all through the night – reducing neck and back pain during the day.
Ideal for both back and side sleepers, this high quality pillow helps bridge the gap between your head and neck. The cosy and comfortable filling will help you sleep for longer, while the soft touch cover adds to the luxurious feel!
Finally, this pillow is extremely easy to clean; both washing machine and tumble dryer friendly. If you’re searching for a great value for money set of pillows to support your head and ease tension, the Slumberdown Super Support Pillows should be top of your list!
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Ecosafeter Contour Memory Foam Deep Sleep Neck Pillow Review
The Ecosafeter Contour Pillow is one of the best pillows for neck and back pain on the market. This pillow has been created by sleep experts, designed to relax the cervical spine for a pain-free and deep snooze. It has a unique contour shape with a medium firm feel that suits back, stomach and side sleepers perfectly – aligning your head and spine into a neutral position.
Made from high density memory foam, this pillow adapts to its user, keeping you comfortable all night. It has an eco friendly inner and outer cover, with the outer cover both removable and washable.
The Ecosafeter Contour Pillow is our top recommendation for the best type of pillow for neck pain. If you’re looking for a comfortable and hypoallergenic pillow designed to dramatically improve your night’s sleep, this should be top of your list!
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Bamboo Orthopedic Pillow for Neck Pain Review
The Marian Made Bamboo Pillow is another of the best pillows for neck pain. This pillow is made from a super thick and luxurious fabric that gives it a smooth and ultra soft feel. The 100% bamboo rayon inside cover offers great breathability.
This pillow is fully adjustable, with elastic memory foam that can be removed or added to suit your sleeping preference. Choose from low loft, medium loft or high loft. Each position will align your spine, supporting the natural curve of your neck to allow your body to fully rest.
Made with moisture wicking bamboo fibre, this pillow is perfect for hot nights. Heat is dissipated throughout the night so no more waking up in a sweat!
If you’re in search of a comfortable and adjustable pillow best suited to the summer months, the Marian Made Bamboo Pillow should be top of your list!
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Sepoveda Ultrabounce Pillow for Neck Pain Sufferers Review
The Sepoveda Sleeping Pillows are designed to keep your cervical spine and neck aligned. Perfect for those who work behind a desk, this pillow has a double layered sideband design and polyester fibre filling. It holds its shape overnight, offering the perfect level of firmness to ease neck and back tension.
This pillow is cool and breathable, and it looks just as luxurious as it feels. It’s stain resistant, and wrinkle resistant, but it’s also easy to clean when needed.
If you’re on the search for a 2 pack of pillows to keep you and your partner comfortable, cool and free from tension overnight, the Sepoveda 2 pack should be top of your list!
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UUQ Orthopedic Contour Pillow for Neck and Shoulder Pain Review
The UUQ Memory Foam Butterfly Pillow is the best pillow for head and neck pain, with a wonderfully supportive ergonomic shape that gently cups your head to relieve neck and shoulder stiffness. The innovative design prevents your head from moving from a stable position and allows your shoulder joints a place to rest.
The perfect pillow for back and side sleepers, this pillow can reduce snoring while also easing pain. It’s hypoallergenic, so suitable for those with sensitive skin, while the pillowcase can be removed and washed. The breathable surface allows air to circulate to keep you cool overnight.
Finally, this pillow is made from long lasting and high quality memory foam that won’t lose its shape over time.
If you’re searching for a comfortable memory foam pillow that offers extra support for your head overnight, the UUQ Butterfly Pillow is our top recommendation!
Neck Pain Pillow Buyer’s Guide
Almost everyone will experience back and neck pain at some point in their lives. What many people don’t realise however, is that your choice of pillow can make a huge difference.
Not sure what to look for when it comes to the best support pillow for neck pain? Take a look at this buyer’s guide.
The size and shape of pillow you opt for will depend on the extent of your neck and back pain, as well as your sleeping style. Many back sleepers find butterfly pillows the most supportive. These gently cup your head and are usually made from memory foam. They keep your head in line with your spine as you sleep, easing tension and pain.
Side sleepers will need a pillow that’s firm enough to support the head and neck while still being comfortable. A firm or extra firm pillow is the best option, as these won’t sag overnight. Orthopaedic and contour pillows can provide extra support if needed.
Stomach sleepers require a thin and soft pillow. Sleeping on your stomach is arguably the worst for neck pain, but the right pillow can make a significant difference.
Combination sleepers should choose a pillow with a dent in the middle. A medium firmness is the best option, and the pillow should be the right height so that your head is aligned with your spine whatever position you choose.
A pillow designed for neck and back pain should be the right height and firmness to keep your spine in a neutral position overnight. Some pillows have an adjustable height, allowing you to add and remove filling based on your sleeping preferences.
Most modern pillows are very breathable, although memory foam does have a reputation for getting hot. If you opt for a memory foam contoured pillow, look for one with good ventilation.
A bamboo cover can help keep you cool, but if you tend to get very hot at night, a gel pillow might be the best option.
If you have sensitive skin or suffer from allergies, a hypoallergenic pillow is essential. Look for a pillow that’s allergen free, dust and mite resistant, and free of chemicals. Down alternatives and memory foam options are best for those with allergies.