In this guide we’ll look at the best sleep masks.
We’ve compared comfort, effectiveness, design and cost
to give you our top recommendations.
What is the Best Sleep Mask?
More Detailed Sleep Mask Reviews
Alaska Bear Natural Silk Sleep Mask Review
The Alaska Bear Natural Silk Sleep Mask is the best sleep eye mask on the market. Made from 100% top quality mulberry silk, this sleep mask is gentle on the eyes and very breathable. It won’t get tangled in your hair or pillow, and the small plastic adjuster stays at the back of your head, making it most comfortable for side sleepers.
This sleep mask is perfect if you struggle with insomnia, migraines, headaches and dry eyes. The breathable natural fibres of the hypoallergenic silk allow healthy oxygen in while keeping dry air out. Get the benefits of a total blackout, whether you’re at home, in a hotel or on the move.
The Alaska Bear Sleep Mask is our top recommendation for the best eye sleep mask. For an uninterrupted and comfortable sleep, this luxurious mask is our top choice.
Gritin Ultra Soft Sleep Mask Review
The Gritin Ultra Soft Sleep Mask is the best sleep mask for air travel. This mask blocks out all light, offering total darkness. The included earplugs are comfortable and good quality, helping to mute any and all disruptive aeroplane sounds.
This mask is made from 100% skin friendly materials, with a pure cotton filling and a mulberry silk casing. It’s ultra soft and comfortable, while the soft adjustable strap won’t tangle in your hair. There’s no pressure on the eyes, yet the silky smooth fabric fits perfectly across your face.
If you’re looking for the best sleep mask for noisy and bright aeroplanes, look no further than the Gritin Ultra Soft Sleep Mask.
Jersey Slumber Silk Sleep Mask Review
The Jersey Slumber Silk Sleep Mask is the best sleep mask for side sleepers. This super soft and super comfortable sleep mask stays in place no matter what position you choose to sleep in. It can help you sleep deeply even in harsh light, and it’s perfect for camping, flying and long car journeys.
Naturally improving your sleep and consequently your mood, this sleep mask will positively impact all areas of your life! It’s made from 100% silk so it is beautifully soft across your face, while the very low compression allows you to blink freely.
If you’re looking for a high quality and comfortable sleep mask that works a charm whatever position you sleep in, the Jersey Slumber Sleep Mask is the one for you!
Mavogel Cotton Sleep Eye Mask Review
The Mavogel Cotton Sleep Eye Mask boasts 5 layers of super breathable fabric, including cotton, elastic, sponge and modal fabric. It sits across your eyes softly and comfortably, allowing you to sleep soundly even in bright light.
This mask is 100% handmade for that spa-like feel. The soft cotton triangle wing design stops the mask from moving once in place, and it puts no excess pressure on your eyes.
Perfect for shift workers, flying or commuting, this eye mask is a treat for tired or sore eyes. It comes with a handy grey travel pouch so it can be kept clean on the go.
Unimi Eye Mask for Sleeping Review
The Unimi Eye Mask for Sleeping is the best sleep mask for a total blackout. If you can’t bear even the smallest amount of light disturbing your sleep, this is the mask for you. The upgraded nose design prevents any light from reaching your eyes.
With a unique 3D contoured design, this has space for your eyes with no pressure placed on your eyeballs. The mask won’t rub against your eyelids, while the super soft memory foam material contours to the shape of your head. The elastic strap is both comfortable and easy to adjust.
If you’re looking for the best light blocking sleep mask that prevents 100% of light from reaching you, the Unimi Eye Mask is our top recommendation!
Sleep Mask Buyer’s Guide
Human sleep cycles are directly related to natural light, so if you’re regularly having your sleep disturbed by light (either natural or artificial), you’ll almost certainly find a sleep mask helpful. Perfect for shift workers, those with insomnia, and travelling, a good sleep mask will block out almost all light and improve your sleep quality.
Sleep masks are designed to fit snugly over both your eyes, which is why material and comfort are very important. Many are made from natural fibres like cotton and silk. These are light, breathable and hypoallergenic, able to be left on all night without irritating your skin. You may, however, find these sleep masks a little less durable than synthetic options.
Synthetic sleep masks are not as breathable as natural masks, but they are still soft and comfortable. Foam materials such as polyform or memory foam are the most comfortable of the lot. These are designed to conform to the shape of your face with a slight pressure. This pressure can be very comforting, especially if you suffer from migraines, sinus problems and even anxiety.
Many sleep masks have interior gaps for your eyes. Masks with this feature will cost more but they’re extremely comfortable, preventing your eyes from coming into contact with the mask so that you can blink freely. This is a good option if you have sensitive skin.
Most sleep masks have an elastic band that can be adjusted to fit the size of your head. A bulky plastic or metal adjuster is uncomfortable, so look for a mask that adjusts easily without sticking into the back or side of your head.
Finally, look at the effectiveness of the mask. If you can’t bear any light coming through, a sleep mask that blocks 100% of light is the best option. Cheaper, low quality sleep masks may still allow some light in which makes them far less effective.
A sleep mask can make it easier to drift off wherever you are, whether that’s a brightly lit room, a noisy aeroplane or a crowded train! The Alaska Bear Natural Sleep Mask is our top recommendation for the best sleep mask. Perfect for those with sensitive skin, this mask has a gorgeous cooling effect and a gentle, easy to adjust headband.